The trials and tribulations of those trying to shed excess poundage are rarely amusing, except perhaps in the case of Oprah, in which case, it becomes epic, worthy of being scored by someone like Wagner. A lot of others in the public eye would have us believe that they’ve managed to drop unbelievable amounts of weight 15 minutes after having a baby or finishing on the set of their latest film “Inspiring Story of An Incredibly Obese Person”, when it’s painfully obvious someone has stapled them in cunningly internal places. These people are the anti-christ and should be force fed Twinkies until they go into shock.
Trying to lose weight in the real world with the absence of time, money and personal trainers called Brad is not nearly as easy. Shit just keeps happening. The meeting runs long and you find yourself in a pub with a pint of beer and a ham ploughmans rather than eating the yoghurt and apple that you packed earlier. You don’t have time for breakfast because your kid’s science project escaped in the corridor and is now biting people, so you grab a Twix and a diet coke from the service station to quell your mutinous stomach on the way to school. There is no dietician on daily consultancy fees, there is no pilates instructor, there is no nanny to watch the monsters while you do your daily workout. There is just you and your willpower.
The Rock Star and I are on WeightWatchers at the moment. Diets have never particularly worked for me on any level. One, because I lack willpower and two because denying yourself sucks. The “points” plan, which you’ve probably heard about from one source or another, is pretty good if for no other reason than that it forces you to take stock of what you’re shoving down your gullet. It’s all about eliminating those unnecessary things that you consume without even thinking about it.
While my weight doesn’t bug me all that much, I know it would be better for my health if I didn’t have quite so much of it hanging off me at various unsightly angles. The WW’s point system asked some questions about my lifestyle which is moderately sedentary) and my target weight, which is 9st, 3 or 130 pounds. (Originally, it set a target weight FOR me of 8st 11, which I have not weighed since middle school, so I thought that perhaps unless I wanted to be asking Nicole Richie for fashion tips, I ought to bump that up a bit. I AM a woman after all, and of the firm belief that there is fuck-all wrong with some curves.) After careful consideration, it came up with my daily points total, which was 22. The Rock Star, being larger, fitter and more male than I am, was allotted 31, something that vaguely rankles at the end of the day when he comes in six points under and I’m really, really wishing that I could have a bowl of cereal or something without going OVER.
My weakness is travelling. Sitting in a car is boring. Eating is mildly less boring. Petrol stations call to me with their abundance of that which I crave most; sweet things and salty things. In the US, where people are routinely having to purchase two seats on commercial airliners just to accommodate their king sized asses, companies have caught onto the fact that having a larger selection of healthy options behoves them just as much as those with voluminous posteriors. Over here, however, the diet, carb-counting, South Beach lifestyle just hasn’t caught on, despite the presence of chips at just about every meal. (Fantastic dead comedian Bill Hicks said, “You know, I was walking down the street in London the other day and the hookers were yelling, “Head and chips!”)
As a matter of interest, I’ve been throwing some basic petrol station fare into WW to see what it comes up with and how much of my daily intake it would represent should I choose to consume it.
1 x Snickers bar- 7 points= 31.8% daily allowance. Not surprising as Snickers is one of the most solid chocolate bars out there, not to mention being packed with peanuts.
1 x bag of Doritos- 4 points= 18% daily allowance. The makers of Cool Ranch Doritos obviously collaborate with the makers of Pringles. (aka Crack in a Can)
1 x Twix bar- 6 points= 27% daily allowance. That’s for both bars. Sharing is the best policy if you just want a little taste of something chocolate.
1 x Mars bar- 5.5 points= 25% daily allowance.
1 x Double Decker- 4.5 points= 20% daily allowance. The best of all chocolate bars as far as I can tell
1 x 550ml Coke- 3 points= 13% daily allowance. 13% of my personal daily allowance! On JUST ONE DRINK. Luckily, I’m a diet Coke fan.
1 x bag of Walkers crisps- 2 points= 9% daily allowance. If you absolutely positively must have crisps, these aren’t too bad. Ones with any meat product in it (prawn, barbecue or roast chicken) shoot up to 3.
Okay here’s the killer:
1 x ANYTHING with the word “Ginsters” in it- at LEAST 12.5 points= 57% daily allowance. Over HALF of my allowed daily intake. In ONE PASTY.
And just for fun:
1 x Quarter Pounder Extra Value Meal McDonalds- 25 points= 113% daily allowance. In just one meal. Morgan Spurlock wasn’t just whistling Dixie.
Anyone who says you can lose weight without any fuss should be hit over the head with the corpse of Dr. Atkins.